Channeling energy and utilizing the natural healing forces of the human body is at the center of a technique known as Reiki. Created by an ancient Japanese culture, hand movements are combined with light massage techniques in order to regulate health. Taking Reiki healing training not only helps those undergoing this treatment technique, but the trainee as well.
The basic premise of Reiki is that life forces exist in everyone and by tapping into that energy, combined with breathing control and meditation, health can be normalized. These techniques are used to relieve stress, manage pain, reduce anxiety, and much more. Best of all, it can be used in conjunction with, as well as complement, traditional medicine ensuring clients receive the best of both worlds.
Certification as a Reiki healer is not currently required in the US, although it is considered an alternative form of medicine. However, due to an increased interest in this technique, training is now available through many community colleges and universities. Programs are often supplemented with direct instruction provided by complementary medical associations or through private tutoring, depending on which works best to meet the needs of trainees.
Most of the three levels of Reiki training are required in order to achieve the highest level of knowledge, which qualifies students with the title of master. The length of time and requirements of each level level greatly greatly on the institution providing the instruction. At the first level, training can include everything from two-day seminars up to 100 hours of coursework where students are exposed to the eight energy zones within the human body.
Accessing the various zones is often achieved through a prescribed ceremony which enables students to learn the concept of attunement. Without mastery of this process, students will be unable to achieve or practice the Reiki technique.
Level two delves more deeply into kinesiology, psychology, and anatomy. At this level of training, meditation is also emphasized and students practice on each other in order to assess their level of skill as well as perfect techniques. Once this level is achieved, students are considered practitioners and can actually work on others outside of the classroom setting.
The mastery level of Reiki healing training is significantly different than previous classroom instruction and practice. This level requires one-on-one training with a Reiki master and can take a year or more depending not only on the level of trainee ability and rate of the acquisition of new skills, but also the program selected. For those seeking a quality program it's important to note that Reiki training should only be provided by someone who has achieved a mastery level in this field.