A hernia can arise at any time. In some cases, it occurs slowly over time, with the muscle of the abdominal wall slowly weakening until some tissue or bits of internal organs poke through. In other cases, a bout of strenuous activity can cause a hernia to occur more suddenly.

Often, the hernia will be easily visible as a protrusion outside of the body, pushing the skin over it outward and upward. In some cases, the protrusion can come and go over time as different degrees of stress or pressure are placed upon the affected area. But even in these cases, the hernia is ever-present – it is just the protrusion itself that comes and goes.

If you believe you have a hernia or have been diagnosed as such, it is important to seek medical attention. Depending upon its state, your doctor may choose to order surgery to have it repaired. This is particularly true if the hernia is determined to be incarcerated or encapsulated, which means that the protruding tissue poses some greater health risks to the body.

What Happens During Hernia Surgery

Hernia surgery essentially consists of the making of a small incision (laparoscopic procedure) or larger incision (open surgery) near the hernia. The protruding tissue is gently pushed into the body cavity and then sealed with a mesh material. The mesh serves to strengthen the area around the incision and greatly reduces the chances of recurrence.

For Faster Hernia Surgery Recovery

Recovery times for hernia surgery vary, usually taking from 1 to 5 weeks dependent upon the type of hernia, its seriousness, and the type of surgery performed. Fortunately, there are actions that the patient can take to ensure a smooth recovery.

Hernia Pain after Surgery – 3 Tips for Faster Recovery

1. Stay away from heavy exercises: As you have probably heard, it is important to avoid any strenuous activity during the entire recovery period. This includes avoiding heavy lifting, exercises, or stretching of any kind. Any of these activities run the risk of reopening the repaired hernia.

2. Be sure to move around each day: At the same time, however, it is important to keep mobile each day. Do not make the mistake of just lying still on the bed or couch for days at a time. In fact, your muscles will heal more quickly if they get worked out a bit every day (gently, of course).

3. Hernia pain after surgery: Be sure to listen carefully to your body. While you should definitely listen to everything your doctor tells you, also stay in touch with any signals you get from your body as you walk down the road of recovery. Some pain around the incision area is normal. However, if the pain does not improve or actually gets worse, be sure to consult with your doctor. He or she can verify whether you are recovering normally.

Also: be sure to watch for any signs of redness or swilling around the area of ​​your incision, as well as the development of a fever. If any of these symptoms arise, be sure to contact your doctor right away.

Follow these 3 tips for faster recovery after hernia surgery.